We have determined Li, C, N, O, Na, and Fe abundances, and C-12/C-13 isotop
ic ratios for a sample of 62 field metal-poor stars in the metallicity rang
e -2 less than or equal to[Fe/H]less than or equal to -1. Stars were select
ed in order to have accurate luminosity estimates from the literature, so t
hat evolutionary phases could be clearly determined for each star. We furth
er enlarged this dataset by adding 43 more stars having accurate abundances
for some of these elements and similarly well defined luminosities from th
e literature. This large sample was used to show that (small mass) lower-RG
B stars (i.e. stars brighter than the first dredge-up luminosity and fainte
r than that of the RGB bump) have abundances of light elements in agreement
with predictions from classical evolutionary models: only marginal changes
occur for CNO elements, while dilution within the convective envelope caus
es the surface Li abundance to decrease by a factor of similar to 20. A sec
ond, distinct mixing episode occurs in most (perhaps all) small mass metal-
poor stars just after the RGB bump, when the molecular weight barrier left
by the maximum inward penetration of the convective shell is canceled by th
e outward expansion of the H-burning shell, in agreement with recent theore
tical predictions. In field stars, this second mixing episode only reaches
regions of incomplete CNO burning: it causes a depletion of the surface C-1
2 abundance by about a factor of 2.5, and a corresponding increase in the N
abundance by about a factor of 4. The C-12/C-13 is lowered to about 6 to 1
0 (close to but distinctly higher than the equilibrium value of 3.5), while
practically all remaining Li is burnt. However an O-Na anti-correlation su
ch as typically observed amongst globular cluster stars, is not present in
field stars. None of the 29 field stars more evolved than the RGB bump (inc
luding 8 RHB stars) shows any sign of an O depletion or Na enhancement. Thi
s means that the second mixing episode is not deep enough to reach regions
were ON-burning occurs in field stars.