Preseason conditioning for the preadolescent athlete

Authors
Faigenbaum, AD Micheli, LJ
Citation
Ad. Faigenbaum et Lj. Micheli, Preseason conditioning for the preadolescent athlete, PEDIAT ANN, 29(3), 2000, pp. 156
Citations number
16
Categorie Soggetti
Pediatrics
Journal title
PEDIATRIC ANNALS
ISSN journal
00904481 → ACNP
Volume
29
Issue
3
Year of publication
2000
Database
ISI
SICI code
0090-4481(200003)29:3<156:PCFTPA>2.0.ZU;2-5
Abstract
The authors address the role of strength training as part of a preseason co nditioning program for young athletes. They discuss the benefits of strengt h training and how to design an individualized program.