Sr. Teixeira et al., Effects of feeding 4 levels of soy protein for 3 and 6 wk on blood lipids and apolipoproteins in moderately hypercholesterolemic men, AM J CLIN N, 71(5), 2000, pp. 1077-1084
Background: Replacing animal protein with soy protein has been shown to red
uce total and LDL-cholesterol concentrations in humans. However, the minimu
m amount of soy protein required for significant reduction of blood lipids
is not known.
Objective: We evaluated the amount of soy protein needed to reduce blood li
pids in moderately hypercholesterolemic men.
Design: Eighty-one men with moderate hypercholesterolemia (total cholestero
l concentration between 5.70 and 7.70 mmol/L) were studied. After a 3-wk le
ad-in on a Step I diet, total cholesterol was measured and subjects were ra
ndomly divided into 5 groups. For 6 wk, each group received 50 g protein/d,
which included isolated soy protein (ISP) and casein, respectively, in the
following amounts: 50:0, 40:10, 30:20, 20:30, and 0:50 (control group) g.
Blood was collected at baseline and weeks 3 and 6 of the intervention.
Results: At week 6, significant reductions (P < 0.05) from baseline compare
d with the control group were found for non-HDL and total cholesterol and a
polipoprotein (apo) B for all ISP groups (except total cholesterol with 40
g ISP). At week 3, significant reductions (P < 0.05) were found in apo B fo
r the groups that consumed greater than or equal to 30 g ISP and in non-HDL
cholesterol for the groups that consumed greater than or equal to 40 g ISP
. HDL-cholesterol, apo A-I, lipoprotein(a), and triacylglycerol concentrati
ons were not significantly affected by dietary treatment.
Conclusion: Our findings show that consuming as little as 20 g soy protein/
d instead of animal protein for 6 wk reduces concentrations of non-HDL chol
esterol and apo B by approximate to 2.6% and 2.2%, respectively.