We report on recent progress on the chiral unitary approach, analogous to t
he effective range expansion in Quantum Mechanics, which is shown to have a
much larger convergence radius than ordinary chiral perturbation theory, a
llowing one to reproduce data for meson meson interaction up to 1.2 GeV. Ap
plications to physical processes so far unsuited for a standard chiral pert
urbative approach are presented. Results for the extension of these ideas t
o the meson baryon sector are discussed, together with applications to kaon
s in a nuclear medium and K- atoms.