New optical spectroscopy of the 1.7-d eclipsing binary pulsar HZ Her/H
er X-l is presented. The data are of higher quality than those used in
previous studies. After making appropriate corrections for the distor
tion in the velocity curve due to the strong X-ray heating, the masses
of the binary components are derived. The neutron star is found to ha
ve a mass of 1.5 +/- 0.3 M., in contrast to the last radial velocity s
tudy which found a value of less than 1.0 M.. Rotational velocity meas
urements, while insufficiently precise to reject the older mass estima
te, suggest that the rotational period of HZ Her differs from the sync
hronous rate by no more than 20 per cent. Using a recently determined
figure for the effective temperature of the unheated face, the distanc
e to Her X-l is estimated at 6.6 +/- 0.4 kpc, higher than prior estima
tes. The systemic velocity is found to be -65 +/- 2 km s(-1).