It is now widely accepted that obesity develops by way of genetic mechanism
s conferring specific dispositions which interact with strong environmental
pressures. It is also accepted that certain dispositions constitute metabo
lic risk factors for weight gain. It is less well accepted that certain pat
terns of behaviour (arising from biological demands or environmental influe
nces) put individuals at risk of developing a positive energy balance and w
eight gain (behavioural risk factors). Relevant patterns of behaviour inclu
de long-lasting habits for selecting and eating particular types of foods.
Such habits define two distinct groups characterized as high-fat (HF) and l
ow-fat (LF) phenotypes. These habits are important because of the attention
given to dietary macronutrients in body-weight gain and the worldwide epid
emic of obesity. Considerable evidence indicates that the total amount of d
ietary fat consumed remains the most potent food-related risk factor for we
ight gain. However, although habitual intake of a high-fat diet is a behavi
oural risk factor for obesity, it does not constitute a biological inevitab
ility. A habitual low-fat diet does seem to protect against the development
of obesity, but a high-fat diet does not guarantee that an individual will
be obese. Although obesity is much more prevalent among KF than LF, some H
F are lean with BMI well within the normal range. The concept of 'different
routes to obesity' through a variety of nutritional scenarios can be envis
aged, with predisposed individuals varying in their susceptibility to diffe
rent dietary inputs. In a particular subgroup of individuals (young adult m
ales) HF and LF displayed quite different profiles of appetite control, res
ponse to nutrient challenges and physiological measures, including BMR, RQ,
heart rate, plasma leptin levels and thermogenic responses to fat and carb
ohydrate meals. These striking differences suggest that HF and LF can be us
ed as a conceptual tool to investigate the relationship between biology and
the environment (diet) in the control of body weight.