Symptoms of dizziness and imbalance often appear to be inexplicable, unpred
ictable, and uncontrollable. Chronic dizziness frequently leads to psycholo
gic problems, such as panic and anxiety, preoccupation with health, avoidan
ce of activities that seem to cause dizziness, and avoidance of situations
in which dizziness might result in physical harm or social embarrassment. P
aradoxically, anxiety and avoidance of activity can exacerbate and perpetua
te dizziness, resulting in a vicious cycle of persistent disorientation and
distress. Excessive anxiety and handicap can be prevented by providing pat
ients land their families) with a simple but detailed explanation of how sy
mptoms are provoked and the process of adaptation following a balance disor
der. This information enables patients to understand, anticipate, and manag
e their own symptoms.