Urticaria and angioedema symptoms result primarily from the physiological a
ctions of histamine. Some individuals with urticaria have a decreased abili
ty to degrade dietary histamine before it enters the circulation. Foods hig
h in histamine, such as fermented foods, may exacerbate urticaria and angio
edema in these individuals. Certain food additives may increase endogenous
release of histamine and urticaria and angioedema symptoms. The objective o
f this study was to evaluate the effect of a histamine-reducing diet on urt
icaria and angioedema symptoms, and on nutrient intake. Nineteen subjects w
ith chronic urticaria or angioedema were randomized to a treatment group (n
=9) or a control group (n=10). The treatment group followed a histamine-red
ucing diet, and the control group eliminated artificial sweeteners from the
ir diets. The subjects recorded antihistamine medication intake, number of
wheals, the severity of pruritus and the severity of angioedema for two wee
ks before starting the diet and for six weeks during the dietary interventi
on. Subjects completed three-day food records every two weeks. There was a
marginally significant decrease in the number of antihistamine tablets take
n in the histamine-reducing diet group compared with the control group, and
two of nine treatment subjects had dramatically improved symptoms. During
the study there was no significant risk of nutritional deficiency for eithe
r group.