Adult female hip bone density reflects teenage sports-exercise patterns but not teenage calcium intake

Objective. To examine how cumulative teenage sports histories and time-aver aged teenage calcium intake are related to total body bone mineral gain bet ween ages 12 and 18 years and to proximal femur bone mineral density (BMD) at age 18 years. Design. Longitudinal. Setting. University Hospital and local suburban community in Central Pennsy lvania. Study Participants. Eighty-one white females in the ongoing Penn State Youn g Women's Health Study. Outcome Measures. Total body and proximal femur (hip) bone measurements by dual energy radiograph absorptiometry; nutrient intakes, including calcium, from 33 days of prospective food records collected at regular intervals be tween ages 12 and 18 years; and self-reported sports-exercise scores betwee n ages 12 and 18 years. Results. Cumulative sports-exercise scores between ages 12 and 18 years wer e associated with hip BMD at age 18 years (r = .42) but were not related to total body bone mineral gain. Time-averaged daily calcium intake, which ra nged from 500 to 1500 mg/day in this cohort was not associated with hip BMD at age 18 years, or with total body bone mineral gain at age 12 through 18 years. Conclusions. The amount of physical activity that distinguishes a primarily sedentary teenager from one who engages in some form of exercise on a near ly daily basis is related to a significant increase in peak hip BMD.