Background Lateral falls are common in older adults and are associated with
an elevated risk of hip fracture, compared with falls in other directions.
Although rapid stepping movements can play an important functional role in
maintaining balance, control of lateral stepping is a complex and demandin
g motor task. This study examined whether there are age-related differences
in the stepping behavior used to recover from lateral loss of balance.
Methods. Rapid stepping reactions were evoked in healthy, active young (age
d 20-30 years; N = 10) and older (aged 65-73 years; N = 10) volunteers by m
eans of a sudden unpredictable motion of a platform on which the subject ei
ther stood quietly or walked in place. Subjects were instructed to respond
naturally. Video analysis was performed to characterize the patterns of lim
b movement evoked by lateral platform motion.
Results. In responding to lateral perturbation of stance, the older adults
were much more likely than the young adults to take multiple steps or use a
rm reactions to regain equilibrium, particularly when attempting crossover
steps. During walk-in-place trials, both young and older subjects more freq
uently used a sequence of side steps rather than crossovers: however, older
adults were still more likely to take extra steps or use arm reactions. Co
llisions between swing foot and stance limb occurred in 55% of walk-in-plac
e trials in older adults versus only 8% in young adults.
Conclusions. Control of lateral-stepping reactions appears to create diffic
ulties for active and healthy older adults above and beyond previously repo
rted problems in controlling forward and backward stepping. Impaired contro
l of lateral-stepping reactions may be an early indicator of increased risk
for lateral falls and hip fracture and should be an important consideratio
n in the development of clinical approaches to predicting and preventing fa
lls and related injuries.