Background. Identification of the physiologic factors most relevant to func
tional independence in the elderly population is critical for the design of
effective interventions. It has been suggested that muscle power may be mo
re directly related to impaired physical performance than muscle strength i
n elderly persons. We tested the hypothesis that peak muscle power is close
ly associated with self-reported functional status in sedentary elderly com
munity-dwelling women.
Methods. We used baseline data that were collected as part of a I-year rand
omized controlled clinical trial of a combined program of strength, power,
and endurance training in 80 elderly women (mean age 74.8 +/- 5.0 years) wi
th 3.2 +/- 1.9 chronic diseases, selected for baseline functional impairmen
t and/or falls.
Results. Functional status at baseline was related in univariate analyses t
o physiologic capacity, habitual physical activity level, neuropsychologica
l status, and medical diagnoses. Leg power had the strongest univariate cor
relation to self-reported functional status (r = -.47, p < .0001) of any of
the physiologic factors we tested. In a forward stepwise regression model,
leg press power and habitual physical activity level were the only two fac
tors that contributed independently to functional status (r = .64, p < .000
1), accounting for 40% of the variance in functional status.
Conclusions. Leg power is a strong predictor of self-reported functional st
atus in elderly women.