Based on a unified approach to all kinds of quantum capacities we show that
the rate of quantum information transmission is bounded by the maximal att
ainable rate of coherent information. Moreover, we show that if for any bip
artite state the one-way distillable entanglement is no less than coherent
information, then one obtains Shannon-like formulas for all the capacities.
The inequality also implies that the decrease of distillable entanglement
due to the mixing process does not exceed that of the corresponding loss of
information about a system.