An unfermented gel component of psyllium seed husk promotes laxation as a lubricant in humans

Background: In addition to increasing stool weight, supplements of psyllium seed husk produce stools that are slick and gelatinous. Objective: Our purpose was to test the hypothesis that a gel-forming fracti on of psyllium escapes microbial fermentation and is responsible for the ch aracteristics that enhance laxation. Design: Fifteen healthy adults consumed controlled diets for two 7-d period s, one of which included 8.8 g dietary fiber provided by 15 g/d of a psylli um seed husk preparation. All stools were collected and evaluated and diet was monitored throughout. Results: Psyllium significantly increased the apparent viscosity of an aque ous stool extract, stool moisture, and wet and dry stool weights. A very vi scous fraction, not present in low-fiber stool and containing predominantly 2 sugars that are also found in abundance in psyllium husk, was isolated f rom psyllium stool. Conclusions: In contrast with other viscous fibers that are fermented compl etely in the colon, a component of psyllium is not fermented. This gel prov ided lubrication that facilitated propulsion of colon contents and produced a stool that was bulkier and more moist than were stools resulting with us e of comparable amounts of other bowel-regulating fiber sources.