To assess factors that limit human muscle strength and growth, we examined
the relationship between performance and body dimensions in the world weigh
tlifting champions of 1993-1997. Weight lifted varied almost exactly with h
eight squared (Ht(2.16)), suggesting that muscle mass scaled almost exactly
with height cubed (Ht(3.16)) and that muscle cross-sectional area was clos
ely correlated with body height, possibly because height and the numbers of
muscle fibers in cross section are determined by a common factor during ma
turation. Further height limitations of muscle strength were shown by only
one male champion greater than or equal to 183 cm and no female champions g
reater than or equal to 175 cm. The ratio of weight lifted to mean body cro
ss-sectional area was approximately constant for body-weight classes less t
han or equal to 83 kg for men and less than or equal to 64 kg for women and
decreased abruptly for higher weight classes. These findings suggest a nea
rly constant fraction of body mass devoted to muscle in lighter lifters and
a lesser fraction in heavier lifters. Analysis also suggests that contract
ile tissue comprises similar to 30% less body mass in female champions.