Dietary fiber content (as non-starch polysaccharides, NSP) and in vitro sta
rch digestibility of legumes (beans, lentils, chickpeas and peas) present i
n the Spanish diet were determined. Raw, boiled and industrially processed
legumes were analyzed, as well as legume dishes prepared according to tradi
tional recipes or commercial canned meals. A reduction of total NSP was obs
erved in cooked preparations probably due to the presence of other food ing
redients. Soluble NSP increased in industrially processed legumes at the ex
pense of the insoluble fraction. Significant amounts of resistant starch (R
S) were detected in processed legumes. Industrial processing seemed to resu
lt in an increased in vitro starch digestibility with a higher starch diges
tion rate index (SDRI) in comparison with domestic processing. Rapidly avai
lable glucose (RAG) in processed legumes, as a predictor of their potential
glycemic response, showed differences depending on the type of legume and
treatment. Generally pulses consumed as home-made meals had lower RAG value
s.