D. Dale et al., Restricting opportunities to be active during school time: Do children compensate by increasing physical activity levels after school?, RES Q EXERC, 71(3), 2000, pp. 240-248
Opportunities for children to be physically active during school time are s
parse and becoming increasingly so. The purpose of this investigation was t
o determine if children would compensate for school days (9 a.m.-3 p.m.) of
restricted physical activity opportunities by increasing activity levels a
fter school (3 p.m.-7:30 p.m.). Third and fourth grade children (N = 76) ea
ch wore a CSA accelerometer of 4 nonconsecutive days. Two days were categor
ized as active-during school, all children participated in outdoor recess a
nd physical education class. Two days were categorized as restricted-all ch
ildren spent their recess time outdoors at a computer terminal, and no phys
ical education class. Two days were categorized as restricted-all children
spent their time indoors at a computer terminal, and no physical education
class was scheduled. Dependent t tests revealed that children did not compe
nsate for a sedentary school day by increasing their levels of physical act
ivity after school. In fact, average movement counts per minute were higher
in the 3 p.m.-7:30 p.m. following the active day (525 counts.min(-1)) vers
us the restricted day (186 counts.min(-1)). These findings suggest cause fo
r concern if children's opportunities to be active within school time are l
imited. Several reasons are given as to why children did not compensate or
"make up" for the physical activity opportunities missed during the restric
ted school day.