Effects on serum lipids, lipoproteins and fat soluble antioxidant concentrations of consumption frequency of margarines and shortenings enriched withplant stanol esters
J. Plat et al., Effects on serum lipids, lipoproteins and fat soluble antioxidant concentrations of consumption frequency of margarines and shortenings enriched withplant stanol esters, EUR J CL N, 54(9), 2000, pp. 671-677
Objective: To examine in humans the effects on serum lipids, lipoproteins a
nd fat-soluble antioxidants of a daily consumption of 2.5 g plant stanols,
consumed either once per day at lunch or divided over the three meals.
Design: A randomized, double-blind, placebo-controlled, cross-over design.
Subjects: Thirty-nine healthy normocholesterolemic or mildly hypercholester
olemic subjects participated.
Interventions: Each subject consumed in random order; no plant stanols; 2.5
g plant stanols at lunch; and 2.5 g plant stanols divided over the three m
eals (0.42g at breakfast, 0.84g at lunch and 1.25 g at dinner, which is pro
portional to dietary cholesterol intake). Each period lasted 4 weeks. Plant
stanols were esterified with fatty acids from low erucic rapeseed oil (LEA
R) and incorporated into margarines or shortenings.
Results: Consumption of 2.5g plant stanols at lunch results in a similar lo
w-density lipoprotein (LDL)-cholesterol-lowering efficacy compared to consu
mption of 2.5 g plant stanols divided over the three meals (-0.29 mmol/l co
mpared with the control period (P < 0.001; 95% CI, -0.19 to -0.39 mmol/l) f
or the once per day diet and -0.31 mmol/l (P < 0.001; 95% CI, -0.20 to -0.4
1mmol/l) for the three times per day period). High-density Lipoprotein (HDL
) cholesterol and triacylglycerol concentrations did not change. After stan
dardization for LDL cholesterol, the sum of the most lipophylic hydrocarbon
carotenoids (ie alpha-carotene, beta-carotene and lycopene) in particular
was slightly, though not significantly, lowered by -0.017 +/- 0.018 mu mol/
mmol LDL cholesterol (P = 0.307) after the once per day period and by -0.03
2 +/- 0.016 mu mol/mmol LDL cholesterol (P = 0.049) after the three times p
er day period.
Conclusions: Our findings suggest that for lowering LDL cholesterol concent
rations it is not necessary to consume products rich in plant stanol ester
at each meal or simultaneously with dietary cholesterol.