Mc. Meyers et Jc. Sterling, Physical, hematological, and exercise response of collegiate female equestrian athletes, J SPORT MED, 40(2), 2000, pp. 131-138
Background. Physiological testing is extensively used to assess current phy
sical status, target strength/deficiencies, and determine predisposition to
injury in athletes. No studies exist regarding these issues on equestrian
athletes. The purpose of this study was to quantify the physical, hematolog
ical, and exercise response of female equestrian athletes in order to provi
ded greater insight into the health fitness of this unique competitor, and
to compare results to other better studied sport athletes.
Methods. Following written informed consent, physiological assessments were
performed on 24 collegiate female equestrian athletes (23.6+/-1.8 yrs; ht
= 161.8+/-5.0 cm; wt = 64.9+/-9.3 kg) to quantify aerobic power ((V) over d
ot O-2max, (V) over dot E-max, Time(max)), anaerobic power (peak power, tot
al work output, fatigue index), body composition (%BF, LBM), muscular stren
gth (curl-ups, reverse sit-ups, pushups, handgrip strength), blood chemistr
ies, and coronary risk profile.
Results. Data indicated that mean (+/-SD) LBM (49.0+/-4.5 kg) and BMI (24.8
+/-1.7 wt/ht(2)) fell within reported athletic norms for females. Percent b
ody fat (24.5+/-6.0%), however, was above average. Mean (V) over dot O-2max
(33.9+/-4.5 ml/kg/min), treadmill time (10:06+/-:36 min:sec), and (V) over
dot E-max (90.3+/-16.0 l/min) were lower than predicted values. Observed p
eak power (5.3+/-0.9 w/kg), total work output (315.9+/-48.1 j/kg), fatigue
index (66.9+/-7.9%), and handgrip strength (27.8+/-6.6 kg) were also lower
than established norms for young females. Mean curl-up, reverse sit-up, and
pushup responses (56.5+/-15.8, 36.6+/-13.2, 32.1+/-10.6, reps/min, respect
ively) were considered average to above average for this age group. Mean re
sting blood chemistry values were within normal ranges. When analyzing the
blood pressure, body composition, and serum lipid data, results indicate an
average to low risk for coronary heart disease in this population. Wide va
riation in lipid profiles in this group as compared to athletes in other sp
orts is a concern.
Conclusions. Although working with equine poses a constant danger, the lack
of adequate physical conditioning of the equestrian may be a contributing
factor in the growing number of injuries. When compared to female athletes
in other sports, exercise performance was found to be lower. Equestrian ath
letes need to supplement conventional sport activity with traditional aerob
ic and anaerobic training regimens.