The effects of a multivitamin/mineral supplement on micronutrient status, antioxidant capacity and cytokine production in healthy older adults consuming a fortified diet

Background: Inadequate micronutrient intake among older adults is common de spite the increased prevalence of fortified/enriched foods in the American diet. Although many older adults take multivitamin supplements in an effort to compensate, studies examining the benefits of this behavior are absent. Objective: To determine whether a daily multivitamin/mineral supplement can improve micronutrient status, plasma antioxidant capacity and cytokine pro duction in healthy, free-living older adults already consuming a fortified diet. Methods: An eight-week double-blind, placebo-controlled clinical trial amon g 80 adults aged 50 to 87 years (mean=66.5+/-8.6 years). Results: Multivitamin treatment significantly increased (p<0.01, compared t o placebo) plasma concentrations of vitamins D (77 to 100 nmol/L), E (27 to 32 mu mol/L), pyridoxal phosphate (55.1 to 75.2 nmol/L), folate (23 to 33 nmol/L), B12 (286 to 326 pmol/L)), C (55 to 71 mu mol/L), and improved the riboflavin activity coefficient (1.23 to 1.15), but not Vitamins A and thia min. The multivitamin reduced the prevalence of suboptimal plasma levels of Vitamins E (p=0.003), B12 (p=0.004), and C (p=0.08). Neither glutathione p eroxidase activity nor antioxidant capacity (ORAC) were affected. No change s were observed in interleukin-2, -6 or -10 and prostaglandin E-2, proxy me asures of immune responses. Conclusions: Supplementation with a multivitamin formulated at about 100% D aily Value can decrease the prevalence of suboptimal vitamin status in olde r adults and improve their micronutrient status to levers associated with r educed risk for several chronic diseases.