Social network interventions that utilize informal systems of helping can b
e an important strategy for health promotion change. This article describes
the development, implementation and evaluation of a natural (lay) helping
intervention for health promotion change, specifically designed for women i
n small rural blue-collar worksites. One hundred and four women in four int
ervention worksites were recruited as natural helpers, and received health
and skill-building education over an 18-month period. Qualitative evaluatio
n showed: (1) two patterns of natural helping for women, i.e. participation
due to a specific health concern with either themselves or others in their
personal networks, and participation due to a larger sense of the importan
ce of health and prevention; (2) over time natural helpers expanded the dif
fusion of health promotion information from close network members to cowork
ers and were more likely to be approached by their co-workers for informati
on; (3) group activities at the worksite, particularly around physical acti
vity, increased over time; and (4) because of time constraints at the workp
lace, written materials were a major way of spreading information to co-wor
kers. This study shows that women can be recruited and trained to diffuse h
ealth promotion information and provide support to co-workers for health be
havior change.