M. Olivares et al., MILK INHIBITS AND ASCORBIC-ACID FAVORS FERROUS BIS-GLYCINE CHELATE BIOAVAILABILITY IN HUMANS, The Journal of nutrition, 127(7), 1997, pp. 1407-1411
The chemical properties of ferrous bis-glycine chelate allow for its u
se as a fortificant in fluid, high fat vehicles. This chemical form ma
y also protect iron from the inhibitory or enhancing effects of the di
et on iron absorption. Alternatively, iron bis-glycine chelate may be
absorbed by a mechanism independent of an individual's iron stores. To
test these hypotheses, the bioavailability of iron bis-glycine chelat
e added to water and milk was studied using a double-isotopic method i
n two groups of 14 women. Iron absorption from aqueous solutions of 0.
27 mmol/L (15 mg/L) of elemental iron as either iron bis-glycine or fe
rrous ascorbate was not significantly different (34.6 and 29.9%, respe
ctively). There were significant correlations between (log) iron absor
ption of iron bis-glycine with (log) serum ferritin (r = -0.60, P < 0.
03) and with (log) iron absorption from ferrous ascorbate (r = 0.71, P
< 0.006), suggesting that iron bis-glycine chelate bioavailability is
indeed affected by iron stores. Iron absorption of iron bis-glycine g
iven in milk was significantly lower (P < 0.002) than when given in wa
ter, with values of 11.1 and 46.3%, respectively (standardized to 40%
absorption of the reference dose). With the addition of 0.57 mmol/L as
corbic acid (100 mg/L), iron absorption of iron bis-glycine given in m
ilk increased significantly from 11.1 to 15.4% (P < 0.05). These findi
ngs show that milk and ascorbic acid affect iron bis-glycine chelate b
ioavailability and also demonstrate that iron stores may influence its
bioavailability as well. The good bioavailability of iron bis-glycine
makes this compound a suitable alternative to be considered in iron f
ortification programs.