Background. By increasing the urinary excretion of calcium, caffeine consum
ption may reduce bone mineral density (BMD) and subsequently increase the r
isk for osteoporotic fracture, Although negative associations between caffe
ine consumption and BMD have been reported for postmenopausal women, in par
ticular for those who consume low amounts of dietary calcium, the relation
between caffeine and BMD in younger women is unclear. Therefore, we evaluat
ed the association between caffeine consumption and BMD in a cross-sectiona
l study of 177 healthy white women, age 19-26 years, who attended a Midwest
ern university.
Methods. Average caffeine intake (milligrams per day) was calculated from s
elf-reports of the consumption of coffee, decaffeinated coffee, tea, colas,
chocolate products, and select medications during the previous 12 months (
mean caffeine intake = 99.9 mg/day), BMD (grams per square centimeter) at t
he femoral neck and the lumbar spine was measured by dual-energy X-ray abso
rptiometry.
Results, After adjusting in Linear regression models for potential confound
ers, including height, body mass index, age at menarche, calcium intake, pr
otein consumption, alcohol consumption, and tobacco use, caffeine consumpti
on was not a significant predictor of BMD. For every 100 mg of caffeine con
sumed, femoral neck BMD decreased 0.0069 g/cm(2) (95% confidence interval [
CI] = -0.0215, 0.0076) and lumbar spine BMD decreased 0.0119 g/cm(2) (95% C
I = -0.0271, 0.0033), No single source of caffeine was significantly associ
ated with a decrease in BMD, Furthermore, the association between caffeine
consumption and BMD at either site did not differ significantly between tho
se who consumed low levels of calcium (less than or equal to 836 mg/day) an
d those who consumed high levels of calcium (>836 mg/day),
Conclusions, Caffeine intake in the range consumed by young adult women is
not an important risk factor for low BMD.