Background The principles of cognitive-behavioural therapy (CBT) have
been applied successfully through individual psychotherapy to several
psychiatric disorders. We adapted these principles to create a group-t
raining programme for a non-psychiatric group-long-term (>12 months) u
nemployed people. The aim was to investigate the effects of the progra
mme on measures of mental health, job-seeking, and job-finding. Method
s 289 volunteers (of standard occupational classification professional
groups) were randomly assigned to a CBT or control programme, matched
for all variables other than specific content, that emphasised social
support. 244 (134 CBT, 110 control) people started the programmes and
199 (109 CBT, 90 control) completed the whole 7 weeks of weekly 3 h s
essions (including three CBT, seven control participants who withdrew
because they obtained employment or full-time training). Questionnaire
s completed before training, on completion, and 3-4 months later (foll
ow-up data available for 94 CBT, 89 control) assessed mental health, j
ob-seeking activities, and success in job-finding. Analyses were based
on those who completed the programmes. Participants were not aware th
at two interventions were being used. Investigators were aware of grou
p allocation, but were accompanied in all programmes by co-trainers wh
o were non-investigators. Findings Before training, 80 (59%) CBT-group
participants and 59 (54%) controls scored 5 or more on the general he
alth questionnaire (GHQ; taken to define psychiatric caseness). After
training, 29 (21%) and 25 (23%), respectively, scored 5 or more (p<0.0
01 for both decreases). Improvements in mean scores with training on t
he GHQ (between-group difference 3.91, p=0.05) and in other measures o
f mental health were significantly greater in the CBT group than in th
e control group. There were no significant differences between the gro
ups in job-seeking activity during or after training, but significantl
y more of the CBT group than of the control group had been successful
in finding full-time work (38 [34%] vs 13 [13%], p<0.001), by 4 months
after completion of training. Interpretation These results suggest th
at group CBT training can improve mental health and produce tangible b
enefits in job-finding. Application of CBT among the unemployed is lik
ely to benefit both individuals and society in general.