B. Krakow et al., A controlled study of imagery rehearsal for chronic nightmares in sexual assault survivors with PTSD: A preliminary report, J TRAUMA ST, 13(4), 2000, pp. 589-609
Imagery-rehearsal therapy for chronic nightmares was assessed in a randomiz
ed, controlled study of sexual assault survivors with posttraumatic stress
disorder (PTSD). Nightmares, sleep quality, and PTSD were assessed at basel
ine for 169 women, who were randomized into two groups: treatment (n = 87)
and wait-list control (n = 82). Treatment consisted of two 3-hr sessions an
d one 1-hr session conducted over 5 weeks. Of 169 participants, 91 women (T
reatment, n = 43, Control, n = 48) completed a 3-month follow-up and 78 did
not. At follow-up, nightmare frequency and PTSD severity decreased and sle
ep quality improved in the treatment group with small to minimal changes in
the control group. Treatment effects were moderate to high (Cohen's d rang
ed from 0.57 to 1.26). Notwithstanding the large dropout rate, imagery-rehe
arsal therapy is an effective treatment for chronic nightmares in sexual as
sault survivors with PTSD and is associated with improvement in sleep quali
ty and decreases in PTSD severity.