G. Jahreis et al., Conjugated linoleic acids: Physiological effects in animal and man with special regard to body composition, EUR J LIPID, 102(11), 2000, pp. 695-703
In the last decade, conjugated linoleic acids (CLA) have been shown to have
some beneficial (but also unfavourable) effects: anticarcinogenic properti
es, immune modulation, reduction of body fat and increase of lean body mass
, normalisation of impaired glucose tolerance, promotion of fatty streak fo
rmation, and isomer-specific effects. The research base on CLA has been der
ived almost exclusively from animal models, while some of the biological pr
operties have been fairly well-documented, others are still open to questio
n.
For about 5 years a lot of commercial CLA mixtures have been offered. These
mixtures produced from linoleic acid-rich oil like sunflower or safflower
oil by alkali isomerization contained, besides cis-9, trans-11 and trans-10
,cis-12 CLA isomers (about 20-40% of each), parts of cis,cis and trans,tran
s isomers as well. The quality of the recent products is significantly impr
oved and they contain only two CLA isomers: cis-9,trans-11 and trans-10,cis
-12.
CLA play apparently a key role in regulating body composition. Several stud
ies showed a reduction in body fat mass and a slight increase in lean body
mass depending on the species. A possible explanation for the decrease of b
ody fat may be a stimulation of lipolysis and a reduction of lipoprotein li
pase activity in adipocytes. In adipose and muscle tissue a CLA-stimulated
increase of carnitine palmitoyltransferase activity resulting in an enhance
d fatty acid oxidation was shown. There is evidence that CLA provide protec
tion against cytokine-induced (Tumour necrosis factor-alpha, interleukin-1)
skeletal-muscle catabolism (anabolic effect). The body composition modulat
ing effects are most impressive in rodents and seem to become smaller in pi
gs and in humans. Data on humans are insufficient.
Further research is essential to characterize the multifunctionality of CLA
in humans, in order to identify the specific physiological mechanism of th
e biologically active isomers and to determine the optimal level of these i
somers for beneficial effects.