Objective. To evaluate the effectiveness of arm and wrist supports in reduc
ing the workload during computer work.
Design. Female subjects (n = 10) performed computer work in conditions with
arm or wrist supports and in a condition without supports.
Background. Sustained muscle tension in the trapezius muscle is a risk fact
or for trapezius myalgia. Arm and wrist supports are use at the workplace w
ith the intention to reduce the muscle tension. The effectiveness of these
aids in reducing the load is not clear.
Methods. A typing task and mouse task were performed, each with four types
of supports and without support. Electromyography and subjective ratings we
re used to quantify the workload.
Results. Lower levels of trapezius muscle activation were recorded with the
use of arm supports. Wrist supports did not reduce activation:. The rated
perceived workload did not discriminate.
Conclusions. Reduction of muscle activation in the neck-shoulder region dur
ing standard visual display unit work can be achieved with arm supports, Wr
ist supports do not reduce the strain on the neck-shoulder region. Subjecti
ve ratings seem not of use in:selecting ergonomic aids in low intensity tas
ks.