Seasonal variation in household, occupational, and leisure time physical activity: Longitudinal analyses from the seasonal variation of blood cholesterol study

The authors examined seasonal variation in physical activity in longitudina l analyses of 580 healthy adults from Worcester, Massachusetts (the Seasona l Variation of Blood Cholesterol Study, 1994-1998). Three 24-hour physical activity recalls administered five times during 12 months of follow-up were used to estimate household, occupational, leisure time, and total physical activity levels in metabolic equivalent (MET)-hours/day. Trigonometric mod els were used to estimate the peak-to-trough amplitude and phase of the pea ks in activity during the year. Total activity increased by 1.4 MET-hours/d ay (121 kcal/day) in men and 1.0 MET-hours/day (70 kcal/day) in women durin g the summer in comparison with winter. Moderate intensity nonoccupational activity increased by 2.0-2.4 MET-hours/day in the summer. During the summe r, objectively measured mean physical activity increased by 51 minutes/day (95% confidence interval: 20, 82) in men and by 16 minutes/day (95% confide nce interval: -12, 45) in women. The authors observed complex patterns of s easonal change that varied in amplitude and phase by type and intensity of activity and by subject characteristics (i.e., age, obesity, and exercise). These findings have important implications for clinical research studies e xamining the health effects of physical activity and for health promotion e fforts designed to increase population levels of physical activity.