Instead of using an incremental approach to assess the energy requirements
of lactation, a more comprehensive approach may be taken by measuring total
energy expenditure (TEE), milk energy output and energy mobilization from
tissue stores. The latter approach avoids assumptions regarding energetic e
fficiency and changes in physical activity and adiposity. The purpose of th
is study was threefold: to assess the energy requirements of lactation; to
compare these estimates with energy requirements in the nonpregnant, nonlac
tating state and to test for energetic adaptations in basal metabolic rate
(BMR) and physical activity during the energy-demanding process of lactatio
n. Milk production and composition, body weight and composition, TEE, BMR a
nd physical activity levels were measured in 24 well-nourished women during
exclusive breastfeeding at 3 mo postpartum and after the cessation of brea
stfeeding at 18 or 24 mo postpartum. TEE was measured by the doubly labeled
water method, milk production by 3-d test-weighing, milk energy by bomb ca
lorimetry on a 24-h milk sample, body composition by dual-energy x-ray abso
rptiometry and BMR by room respiration calorimetry. TEE, BMR and physical a
ctivity level (physical activity level = TEE/BMR) did not differ between th
e lactating and nonlactating state (TEE 10.0 +/- 1.5 versus 10.6 +/- 2.1 MJ
/d). Mean milk energy output was equivalent to 2.02 +/- 0.33 MJ/d. Total en
ergy requirements were greater during lactation than afterward (12.0 +/- 1.
4 versus 10.6 +/- 2.1 MJ/d, P = 0.002). Energy mobilization from tissue sto
res (-0.65 +/- 0.97 MJ/d) resulted in net energy requirements during lactat
ion of 11.4 +/- 1.8 MJ/d. Because adaptations in basal metabolism and physi
cal activity were not evident in these well-nourished women, energy require
ments during lactation were met primarily from the diet and only partially
by mobilization of tissue stores.