This paper presents a case study of the most prolific rugby goal kicker of
all time. In the first part of the study, the consistency of his preperform
ance routine was analyzed over kicks of varying difficulty. Results indicat
e that while certain physical aspects of his routine remain consistent, bot
h his concentration time and physical preparation time increase with kick d
ifficulty. In the second part of the study, the participant was interviewed
about his physical and mental preparation for rugby goal kicking in compet
itive situations. The interview revealed that the participant incorporates
a number of psychological skills into his routine, including thought stoppi
ng, cueing, and imagery but does not do so consistently. However, he percei
ves the timing of his routine to be highly consistent. Implications of thes
e findings for the recommendation that performers strive for temporal consi
stency in their routines (Boutcher, 1990) are discussed.