Jj. Agren et al., Divergent changes in serum sterols during a strict uncooked vegan diet in patients with rheumatoid arthritis, BR J NUTR, 85(2), 2001, pp. 137-139
The effects of a strict uncooked vegan diet on serum lipid and sterol conce
ntrations were studied in patients with rheumatoid arthritis. The subjects
were randomized into a vegan diet group (n 16), who consumed a vegan diet f
or 2-3 months, or into a control group (n 13), who continued their usual om
nivorous diets. Serum total and LDL-cholesterol and -phospholipid concentra
tions were significantly decreased by the vegan diet. The levels of serum c
holestanol and lathosterol also decreased, but serum cholestanol:total chol
esterol and lathosterol:total cholesterol did not change. The effect of a v
egan diet on serum plant sterols was divergent as the concentration of camp
esterol decreased while that of sitosterol increased. This effect resulted
in a significantly greater sitosterol:campesterol value in the vegan diet g
roup than in the control group (1.48 (SD 0.39) v. 0.72 (SD 0.14); P < 0.001
). A higher concentration of campesterol compared with sitosterol is normal
in omnivorous subjects and can be explained by lower absorption and esteri
fication rates of sitosterol. Our results suggest that a strict uncooked ve
gan diet changes the relative absorption rates of these sterols and/or thei
r biliary clearance.