For some women, postpartum retention of weight gained during pregnancy may
contribute to obesity. A recent 10-week randomized intervention showed that
infants of initially overweight, lactating mothers who exercised and diete
d to lose an average of 0.5 kg/week grew normally. The findings of this stu
dy support the Institute of Medicine guidelines for weight loss in overweig
ht women who are exclusively breast-feeding their child.