Protein actions are usually discussed in terms of static structures, but fu
nction requires motion. We find a strong correlation between phosphorylatio
n-driven activation of the signaling protein NtrC and microsecond time-scal
e backbone dynamics. Using nuclear magnetic resonance relaxation, we charac
terized the motions of NtrC in three functional states: unphosphorylated (i
nactive), phosphorylated (active), and a partially active mutant. These dyn
amics are indicative of exchange between inactive and active conformations.
Both states are populated in unphosphorylated NtrC, and phosphorylation sh
ifts the equilibrium toward the active species. These results support a dyn
amic population shift between two preexisting conformations as the underlyi
ng mechanism of activation.