We study energy pumping in an impulsively excited, two-degrees-of-freedom d
amped system with essential (nonlinearizable) nonlinearities by means of tw
o analytical techniques. First, we transform the equations of motion using
the action-angle variables of the underlying Hamiltonian system and bring t
hem into the form where two-frequency averaging cart be applied. We then sh
ow that energy pumping is due to resonance capture in the 1:1 resonance man
ifold of the system, and perform a perturbation analysis in an O (root epsi
lon) neighborhood of this manifold in order to study the attracting region
responsible for the resonance capture. The second method is based on the as
sumption of 1:1 internal resonance in the fast dynamics of the system, and
utilizes complexification and averaging to develop analytical approximation
s to the nonlinear transient responses of the system in the energy pumping
regime. The results compare favorably to numerical simulations. The practic
al implications of the energy pumping phenomenon are discussed.