Factors affecting or inducing nightmares have been investigated repeatedly.
However, little research is carried out on the behavioral consequences of
nightmares. The present study thus served to investigate behavioral effects
of nightmares in correlation to personality variables. 41 non-clinical par
ticipants, who suffer from about 2 nightmares per month recorded their drea
ms and nightmares over a 4-week period. A nightmare was defined as a dream
that frightens the dreamer and could be recalled in detail on awaking. Anxi
ety and mood were monitored every morning. All nightmares and their behavio
ral consequences were noted on a questionnaire. Personality traits and life
events were assessed at the beginning of the investigation. 100 nightmares
were reported by the subjects over the 4-week period (range: 0-8). Followi
ng a nightmare, the subjects were significantly more anxious and were of a
less stable mental condition compared to nights without nightmares. Additio
nally, nightmares induced physical complaints. This was considered to be an
indicator that something was wrong in their lives and induced them to solv
e personal problems. The behavioral effects were most pronounced in subject
s scoring high on neuroticism and on the number of physical complaints and
low on achievement orientation and openness. The results suggest that suffe
rers of nightmares intend to change their lives, especially those with neur
otic-like personality.