We propose that cosmic rays interact mostly near their sources of origin. T
o be specific, we differentiate the various supernovae by their mass of the
progenitor star along the zero age main sequence. Stars between about 8 an
d 15 solar masses explode into the interstellar medium, and accelerate cosm
ic rays, as discussed by many for some time. From about 15 to 25 solar mass
es stars explode into their own stellar wind; this wind has built up a thin
shell of both wind material and interstellar medium material in the red an
d blue giant phases preceding the supernova event. The shock accelerating c
osmic ray particles races through that wind, gets loaded up with energetic
particles, interacts while it goes, and finally smashes into the shell. Whi
le the shock goes out, it snowplows the entire wind into the pre-existing s
hell to form a composite shell. We propose that for the mass range 15 to 25
solar masses this composite shell is immediately broken up so that the tim
e scale for interaction is caused by the breakup and so is convective. We n
ote that the wind material for this range of zero age masses is a approxima
tely half helium, and half hydrogen. The interactions in the composite wind
-shell and the immediate environment produce positrons, gamma emission, but
only few secondary nuclei, because for this mass range the enrichment in h
eavier elements is still minor. The energy spectrum of the gamma emission a
nd the positrons produced corresponds then to the source spectrum. In contr
ast, from about 25 solar masses and up the wind is strongly enriched in hea
vy elements, and the wind shell is massive, comprising most of the initial
zero age star's mass, as well as a good part of the local interstellar medi
um. We propose that for the interaction of the cosmic ray particles carried
out by the shock in the snow-plow through the wind to the shell the intera
ction is diffusive, and calculate the diffusion coefficient. This leads to
a leakage time energy dependence of E-5/9 in the relativistic limit. This t
hen gives an energy dependence of secondary nuclei, that matches the observ
ations. There is a second component of positrons, and also gamma emission,
but then at moderate energies all with the steeper energy dependence; spati
al and velocity constraints give both a lower as well as an upper rigidity
limit to the diffusion approximation. One important element in such a pictu
re is the steady mixing of newly enriched material throughout the star befo
re the explosion, induced by Voigt-Eddington circulation caused by rotation
. The mixed material is then ejected through the wind, which at the end pro
vides the source material for cosmic ray injection. This means that by the
time the nuclei are subject to acceleration, they should have decayed alrea
dy to final states, an effect which may be measureable in cosmic ray isotop
e ratios. Therefore, considering the history of the travel of cosmic rays t
hrough the normal interstellar medium, we can readily explain the ratio of
secondaries to primaries, and at the same time use a spectrum of turbulence
in the interstellar medium; a Kolmogorov spectrum, which is consistent wit
h all other observational evidence. The escape time from the Galaxy is then
proportional to E-1/3 in the relativistic range of particle energies. Tran
slating this result into the language common in the literature, this means
that interaction path as measured in gm/cm(2) and escape time can not be us
ed synonymously.