C. Schroeder et al., The effects of creatine dietary supplementation on anterior compartment pressure in the lower leg during rest and following exercise, CLIN J SPOR, 11(2), 2001, pp. 87-95
Objective: To examine the effects: of creatine supplementation on anterior
compartment pressure of the lower leg at rest and following exercise.
Design: 14 college-age males received creatine or placebo supplementation f
or 34 days. At baseline, anterior compartment pressure was measured preexer
cise, immediately postexercise, and 1,5, and 15 minutes postexercise after
a level treadmill run for 20 minutes at 80% of maximal aerobic power.
Intervention: Following baseline testing, subjects began a 6-day creatine o
r placebo loading phase at a dosage of 0.3 g . kg body mass(-1) . d(-1). Th
is was followed by a 28-day maintenance phase at a dosage of 0.03 g . kg bo
dy mass(-1) . d(-1). Subjects and investigators were blinded as to treatmen
t administration. Subjects continued to exercise during the supplementation
period. After 6 days and 34 days of supplementation, anterior compartment
pressure was: measured at rest and following exercise.
Results: Creatine supplementation for 6 days significantly increased compar
tment pressure compared with the placebo group at rest (76%), immediately p
ost- (150%), 1 minute post(125%), 5 minute post- (106%), and 15 minute post
exercise (77%). Anterior compartment pressures continued to remain signific
antly higher for the creatine group compared with the placebo group at rest
(72%), immediately post- (125%) and 1 minute postexercise (180%) after 34
days of creatine: supplementation.
Conclusions: These data indicate that creatine supplementation abnormally i
ncreases anterior compartment pressure in the lower leg at rest and followi
ng 20 minutes of level running at 808% of maximal aerobic power.