Lucid dreaming provides a test case for theories of dreaming. For example,
whether or not "loss of self-reflective awareness" is characteristic of dre
aming, it is not necessary to dreaming. The fact that lucid dreamers can re
member to perform predetermined actions and signal to the laboratory allows
them to mark the exact time of particular dream events, allowing experimen
ts to establish the precise correlations between physiology and subjective
reports, and enabling the methodical testing of hypotheses.