Aims and objectives: To generate gender-specific and broadly based age-rela
ted indices for normative lumbar ranges of motion for all planes of movemen
t.
Design: This was a repeated measures prospective study of spinal range of m
otion in a sample of volunteer subjects utilizing a portable modified CA600
0 Spine Motion Analyzer (Orthopedic Systems Inc., Union City, CA, USA).
Setting: Data collection was carried out in a variety of community location
s including fire, police and ambulance stations, offices and community cent
res.
Subjects: A total of 405 asymptomatic subjects (196 female, 209 male) were
recruited, aged 16-90 years, from sedentary, mixed and physically demanding
occupations.
Methodology: Indices of lumbar spine ranges of motion were measured in stan
ding following a standardized protocol for sagittal flexion/extension, coro
nal lateral flexion and horizontal axial rotation movements.
Results: Male and female normative flexion ranges declined by approximately
40% (72-40 degrees) across the age spectrum. Extension declined the greate
st, by approximately 76% (29-6 degrees) overall. In lateral flexion male an
d female ranges declined approximately 43% (29-15 degrees) in each directio
n (total 58-30 degrees). In axial rotation no age-related decline was obser
ved and ranges of motion remained at approximately 7 degrees in each direct
ion (total 14 degrees) across all the ages of the subject group.
Conclusions: Data have been generated that provide comprehensive, gender-sp
ecific, broadly based and age-related indices for normative lumbar ranges o
f motion in all planes of movement. These are applicable to individuals thr
oughout adult life, from adolescence through to old age.