BACKGROUND: Medium chain triglycerides (MCT) are energetically less dense,
highly ketogenic, and more easily oxidised than long chain triglycerides (L
CT). MCT also differ from LCT in their digestive and metabolic pathways.
OBJECTIVE: To test the effects of MCT supplementation during a very low cal
orie diet (VLCD).
SUBJECTS AND METHODS: Three groups of tightly matched obese women with body
mass index (BMI) > 30 kg/m(2) received an isoenergetic (578.5 kcal) VLCD (
Adinax (R), Novo Vital, Sweden) enriched with MCT or LCT (8.0 and 9.9 g/100
g Adinax (R) respectively) or a low-fat (3g/100g) and high-carbohydrate re
gimen. The diets were administered over 4 weeks. Body composition was measu
red with DEXA and appetite/satiety-according to Blundell. Beta hydroxybutyr
ic acid concentration in plasma and nitrogen excretion in urine was measure
d during consecutive days of VLCD. The study was performed in a randomised
double-blind manner.
RESULTS: The MCT group showed a significantly greater decrease in body weig
ht during the first 2 weeks. The contribution of body fat to the total weig
ht loss was higher while the contribution of fat-free mass (FFM) was lower.
The MCT group had a higher concentration of ketone bodies in plasma and a
lower nitrogen excretion in urine. Hunger feelings were less intense while
satiety was higher. These differences were observed during the first 2 week
s of treatment and gradually declined during the third and fourth weeks.
CONCLUSIONS: Replacement of LCT by MCT in the VLCD increased the rate of de
crease of body fat and body weight and has a sparing effect on FFM. The int
ensity of hunger feelings was lower and paralleled the higher increase of k
etone bodies. These effects gradually declined, indicating subsequent metab
olic adaptation. Further studies are required to confirm the protein-sparin
g and appetite-suppressing effects of MCT supplementation during the first
2 weeks of VLCD treatment.