While the recumbent cycling position has become common for high-performance
human-powered vehicles, questions still remain as to the influence of fami
liarity on recumbent cycling, the optimal riding position, and how recumben
t cycling positions compare to the standard cycling position (SCP). Eight r
ecumbent-familiar cyclists and 10 recreational control cyclists were compar
ed using the 30-s Wingate test in 5 recumbent positions as well as the SCR
For the recumbent positions, hip position was maintained 15(circle) below t
he bottom bracket while the backrest was altered to investigate body config
uration angle (BCA: the angle between the bottom bracket, hip, and a marker
at mid-torso) changes from 100(circle) to 140(circle) in 10(circle) increm
ents. Between-groups analysis found that only 4 of the 126 analyzed paramet
ers differed significantly, with all trends in the same direction. Therefor
e both groups were combined for further analysis. Whole-group peak power (1
4.6 W/kg body mass) and average power (9.9 and 9.8 W/kg body mass, respecti
vely) were greatest in the 130(circle) and 140(circle) BCA positions, with
power dropping off as BCA decreased through 100(circle) (peak = 12.4 W/kg b
ody mass; avg. = 9.0 W/kg body mass). Power output in the SCP (peak = 14.6
W/kg body mass; avg. = 9.7 W/kg body mass) was similar to that produced in
the 130(circle) and 140(circle) recumbent BCA. Average hip and ankle angles
increased (became more extended/plantar-flexed), 36(circle) and 10(circle)
, respectively, with recumbent BCA, while knee angles remained constant. Th
e lower extremity kinematics of the 130(circle) and 140(circle) BCA were mo
st similar to those of the SCP. However, SCP hip and knee joints were sligh
tly extended and the ankle joint was slightly plantar-flexed compared to th
ese two recumbent positions, even though the BCA of the SCP was not signifi
cantly different. These findings suggest: (a) the amount of recumbent famil
iarity in this study did not produce changes in power output or kinematics,
(b) BCA is a major determinant of power output; and (c) recumbent-position
anaerobic power output matches that of the SCP when BCA is maintained, eve
n though lower extremity kinematics may be altered.