An energy-controlled study on a Western diet composed of 45% fat, 40% carbo
hydrate and 15% protein by energy was carried out. The study consisted of f
our test phases having a length of 9 days in each case, where 8 healthy fre
e-living subjects were adjusted to individual energy requirements at mainte
nance level. Between the tests, wash-out phases of 4-5 months were inserted
to avoid adaptation effects. By using a standard breakfast of constant com
position, satiety was evaluated by applying the concept of categorical comp
arison, which was based on the common fact, that the perception between two
meals is changed and usually a set of sensations can be discriminated. The
se were termed very full and full (just after finishing a meal), appetite a
nd hungry (just before the next meal). These sensations were used as catego
ries on a categorical scale. The evaluation of satiety was performed such t
hat on each day of the four test phases the subjects had to select over a p
eriod of 4 h every 30 min one category out of the four, what corresponded t
o the individual sensation at that time, This procedure was followed by a m
athematical treatment of data such that the individual judgements were tran
sformed into a numerical system.
As a result, the time course of satiety was available characterizing the ti
me-dependent change of the interoception after consuming the test meal. Usi
ng this concept highly reliable results were obtained as demonstrated by th
e comparison of the four test series.