M. Izquierdo et al., Maximal strength and power, endurance performance, and serum hormones in middle-aged and elderly men, MED SCI SPT, 33(9), 2001, pp. 1577-1587
Purpose: To examine maximal strength, power and muscle cross-sectional area
, maximal and submaximal cycling endurance characteristics, and serum hormo
ne concentrations of testosterone (T), free testosterone (FT), and cortisol
(C) in middle-aged and elderly men. Methods: Maximal knee extension force
(isometric; MIFKE), power-load curves during concentric actions with loads
ranging from 15% to 70% of I RM half-squat (IRMHS), muscle cross-sectional
area of quadriceps. femoris (CSA(QF)), workload, heart rate and lactate acc
umulation during incremental cycling, and serum hormone concentrations were
measured in 26 middle-aged (M42 yr) and 21 elderly men (M65 yr). Results:
The IRMHS (14%), MIFKE (24%) and CSA(QF) (13%) were lower in M65 than in M4
2 (P < 0.05-0.01), Power during submaximal actions was lower (P < 0.05-0.00
1) in M65 than in M42, but the differences disappeared when expressed relat
ive to CSAQF. Serum FT was in M42 higher (P < 0.05) than in M65. Maximal wo
rkload, maximal heart rate and peak blood lactate during cycling in M65 wer
e 31%, 11%, and 20% lower than in M42 (P < 0.01). During submaximal cycling
blood lactate rose more rapidly with increasing workload in M65 than in M4
2 (P < 0.05-0.01), but the differences disappeared when expressed relative
to CSA(QF). Significant correlations existed between individual values of s
erum FT:C ratio, C and T, and those. of muscle strength and maximal workloa
d. Conclusion: Declines in maximal strength, muscle mass, and endurance per
formance seem to take place with increasing age, although muscle power and
demand for aerobic energy per unit of muscle tissue during submaximal loads
remain similar. The balance between anabolic and catabolic hormones in agi
ng people over the years may be associated with age-related decreased stren
gth and declines in maximal cycling workload.