Ma. Serrano et al., Relationships between recall of perceived exertion and blood lactate concentration in a judo competition, PERC MOT SK, 92(3), 2001, pp. 1139-1148
Relationships between perceived exertion and blood lactate have usually bee
n studied in laboratory or training contexts but not in competition, the mo
st important setting in which sports performance is evaluated. The purpose
of this study was to examine the relationships between psychological and ph
ysiological indices of the physical effort in a competition setting, taking
into account the duration of effort. For this, we employed two Ratings of
Perceived Exertion (RPE and CR-10) and lactic acid plasma concentration as
a biological marker of the effort performed. 13 male judo fighters who part
icipated in a sports club competition provided capillary blood samples to a
ssay lactate concentrations and indicated on scale their Recall of Perceive
d Exertion in the total competition and again in just the Last Fight to com
pare the usefulness of RPE and CR-10 in assessing discrete bouts of effort
and a whole session. Analysis showed that perceived exertion or the effort
made during the whole competition was positively and significantly related
to maximal lactate concentration and lactate increase in competition, thus
extending the validity of this scale to sports contests. The Recall of Perc
eived Exertion scores were not significantly correlated with the duration o
f effort.