Random practice has been reported to demand greater time for movement prepa
ration during acquisition than blocked practice. The present study revealed
that this could be attributed to a more complete engagement of the motor p
rogramming process during random practice. This cost, however, was localize
d to the motor programming subprocess that S. T. Klapp (1995) associated wi
th organizing the internal structure of a movement chunk rather than an alt
ernative subprocess responsible for organizing movement chunks into the cor
rect serial order. The more thorough employment of motor programming during
acquisition by random practice participants resulted in a more efficient u
se of this planning operation during retention, as well as more accurate mo
vement reproduction. These data support the claim that practice conditions
high in contextual interference support improvements in both movement prepa
ration and memory strength.