Natural vitamin E includes four tocopherols and four tocotrienols. RRR-alph
a -tocopherol is the most abundant form in nature and has the highest biolo
gical activity. Although vitamin E is the main lipid-soluble antioxidant in
the body, not all its properties can be assigned to this action. As antiox
idant, vitamin E acts in cell membranes where prevents the propagation of f
ree radical reactions, although it has been also shown to have pro-oxidant
activity. Non-radical oxidation products are formed by the reaction between
alpha -tocopheryl radical and other free radicals, which are conjugated to
glucuronic acid and excreted through the bile or urine. Vitamin E is trans
ported in plasma lipoproteins. After its intestinal absorption vitamin E is
packaged into chylomicrons, which along the lymphatic pathway are secreted
into the systemic circulation. By the action of lipoprotein lipase (LPL),
part of the tocopherols transported in chylomicrons are taken up by extrahe
patic tissues, and the remnant chylomicrons transport the remaining tocophe
rols to the liver. Here, by the action of the "alpha -tocopherol transfer p
rotein", a major proportion of alpha -tocopherol is incorporated into nasce
nt very low density lipoproteins (VLDL), whereas the excess of alpha -tocop
herol plus the other forms of vitamin E are excreted in bile. Once secreted
into the circulation, VLDL are converted into IDL and LDL by the action of
LPL, and the excess of surface components, including alpha -tocopherol, ar
e transferred to HDL. Besides the LPL action, the delivery of alpha -tocoph
erol to tissues takes place by the uptake of lipoproteins by different tiss
ues throughout their corresponding receptors. Although we have already a su
bstantial information on the action, effects and metabolism of vitamin E, t
here are still several questions open. The most intriguing is its interacti
on with other antioxidants that may explain how foods containing small amou
nts of vitamin E provide greater benefits than larger doses of vitamin E al
one.