Md. Osborne et al., The effect of ankle disk training on muscle reaction time in subjects witha history of ankle sprain, AM J SP MED, 29(5), 2001, pp. 627-632
The purpose of this study was to determine whether 8 weeks of ankle disk tr
aining alters ankle muscle onset latency of patients with a history of late
ral ankle sprain. The training was completed by eight minimally symptomatic
subjects with a history of nonrehabilitated, unilateral, inversion ankle s
prain sustained between 6 and 16 months before entry into the study. Ankle
inversion perturbations monitored by fine-wire electromyography were perfor
med in four lower extremity muscles (anterior tibialis, posterior tibialis,
peroneus longus, and flexor digitorum longus) of all subjects on both the
injured (experimental) and noninjured (control) legs. Testing was performed
at study entry and after 8 weeks of ankle disk training on the previously
injured ankle. Results revealed a statistically significant decrease in the
anterior tibialis onset latency in both the experimental (67.6 +/- 20.3 to
51.7 +/- 17.6) and control (65.5 +/-9.8 to 53.8 +/- 23.7) ankles after the
training period. These findings indicate that muscle onset latency decreas
es in specific ankle muscle groups after ankle disk training in previously
injured ankles. Both the experimental and control ankles demonstrated a sig
nificant change, which raises the question as to whether a proprioceptive c
ross-training effect occurred.