La. Jackman et al., CALCIUM RETENTION IN RELATION TO CALCIUM INTAKE AND POSTMENARCHEAL AGE IN ADOLESCENT FEMALES, The American journal of clinical nutrition, 66(2), 1997, pp. 327-333
Achievement of maximal calcium retention during adolescence may influe
nce the magnitude of peak bone mass and subsequently lower the risk of
osteoporosis. Calcium retention is generally considered to reach a pl
ateau at a certain calcium intake. To test this hypothesis, calcium ba
lance was measured in 35 females with a mean (+/- SD) age of 12.7 +/-
1.2 y (range: 12-15 y) who consumed from 841 +/- 153 to 2173 +/- 149 m
g Ca/d. Subjects ate a basal diet that included a fortified beverage c
ontaining different amounts of calcium citrate malate. Twenty-one subj
ects were studied at two dietary calcium intakes with use of a crossov
er design. Results from a previous study in 14 subjects who were studi
ed at only one calcium intake were included in the data analysis. Calc
ium retention was modeled as a nonlinear function of calcium intake th
at included a parameter representing mean maximal retention. Mean maxi
mal calcium retention was 473 mg/d (95% CI: 245, 701 mg Ca/d). At high
er postmenarcheal ages, maximal calcium retention was lower but the in
take required to achieve this was nor affected. Calcium intake explain
ed 79% and 6%, respectively, of the variation in fecal and urinary cal
cium excretion. Intake of 1200 mg Ca/d, the recommended dietary allowa
nce for calcium published in 1989, resulted in a mean calcium retentio
n that was 57% of the maximal value (95%; CI: 25%, 89%). Intake of 130
0 mg Ca/d was the smallest intake that allowed some adolescent females
to achieve 100% of maximal calcium retention (95% CI: 26%, 100%). The
se data support the idea that calcium retention plateaus at a certain
calcium intake although it continues to increase at intakes > 2 g/d.