Once thought to be exclusively a molecule of the animal kingdom, melatonin
has now been found to exist in plants as well. Among a number of actions, m
elatonin is a direct free radical scavenger and an indirect antioxidant. Me
latonin directly detoxifies the hydroxyl radical (circle OH), hydrogen pero
xide, nitric oxide, peroxynitrite anion, peroxynitrous acid, and hypochloro
us acid. The products from each of these reactions have been identified in
pure chemical systems and in at least one case in vivo; the interaction pro
duct of melatonin with the circle OH, i.e., cyclic 3-hydroxymelatonin, is f
ound in the urine of humans and rats. Some of the products that are produce
d when melatonin detoxifies reactive species are also highly efficient scav
engers. As a result, a cascade of scavenging reactions may enhance the anti
oxidant capacity of melatonin. Additionally, melatonin increases the activi
ty of several antioxidative enzymes, thereby improving its ability to prote
ct macromolecules from oxidative stress. Melatonin is endogenously produced
and is also consumed in edible plants. In animal experiments, feeding mela
tonin-containing foods raised blood levels of the indole. Because physiolog
ic concentrations of melatonin in the blood are known to correlate with the
total antioxidant capacity of the serum, consuming foodstuffs containing m
elatonin may be helpful in lowering oxidative stress.