Cardiovascular disease (CVD) continues to be one of the main causes of mort
ality in the western world, however approximately only two-thirds of all ep
isodes can be attributed to traditional environmental and genetic risk fact
ors. Over the past decade it has emerged that a moderate elevation in plasm
a concentrations of the amino acid homocysteine (tHcy) constitutes a risk f
actor for atherosclerotic vascular disease in the coronary, cerebral and pe
ripheral vessels. Furthermore, this association is a graded one with no app
arent threshold and is independent of, but may enhance the effect of conven
tional risk factors.
Plasma homocysteine is determined by both genetic and nutritional factors.
The B-vitamins folate, B-12 and B-6 all play a key role in homocysteine met
abolism and in fact it has been proposed that about two-thirds of all cases
of hyperhomocysteinemia are due to an inadequate status of one or all of t
hese vitamins. Of the three, folate appears to be the most important determ
inant and has been shown to significantly lower homocysteine concentration
when administered at doses ranging from 0.2 to 10 mg/d in both healthy and
hyperhomocysteinemic subjects.
There is considerable variation in the rate of CVD mortality between northe
rn and southern European countries. A common dietary element in regions wit
h lower CVD incidence i.e. southern European countries appears to be the hi
gher consumption of fruit and vegetables. In the past this protective effec
t of fruit and vegetables has been primarily attributed to antioxidants. Fr
uit and vegetables are however also one of the main sources of folate in th
e diet, contributing to more than 30% of total dietary foliate intake (even
in countries where consumption of fruit and vegetables is low). Thus, in l
ight of the evidence that folate may play a role in primary prevention of C
VD via homocysteine-lowering the protective effect of fruit and vegetables
may be partly explained by folate.