Jt. Venkatraman et al., Effects of dietary fat and endurance exercise on plasma cortisol, prostaglandin E-2, interferon-gamma and lipid peroxides in runners, J AM COL N, 20(5), 2001, pp. 529-536
Objective: Exercise and the neuroendocrine and oxidative stress it elicits
on immune function is modulated by dietary fat intake. The effects of incre
asing dietary fat on endurance exercise-induced alterations (80% of (V) ove
r dot O-2max. for 2 hours) in the plasma levels of cortisol and prostagland
in E-2 (PGE(2)), interferon-gamma (IFN-gamma) and lipid peroxides were inve
stigated. As higher levels of cortisol, PGE(2) and lipid peroxides could be
immunosuppressive, the effects of different levels of dietary fat on these
measures in runners were determined.
Methods: Healthy trained runners (males and females) consumed serially 15%
fat diet (of daily energy), 30% fat diet and 40% fat diets for four weeks e
ach. In the last week of each diet period the subjects ran to exhaustion at
80%, of their (V) over dot O-2max and blood was drawn pre- and post-run. C
ortisol, IFN-gamma, PGE(2) and lipid peroxides were determined using standa
rd techniques.
Results: Pre-exercise levels of plasma cortisol were elevated, IFN-gamma wa
s unchanged and PGE(2) and lipid peroxides decreased on the 40%F diet compa
red to 30%F and 15%F. Post-exercise levels of plasma cortisol (p < 0.004),
PGE(2) (p < 0.0057) and lipid peroxide levels increased (p < 0.0001) after
endurance exercise on all diets. The rates of increase of plasma cortisol l
evels during exercise were similar on all three diets. Although absolute co
rtisol levels were higher in the high fat group, the rate of increase of pl
asma cortisol level during exercise was similar on each diet, The dietary f
at levels did not affect IFN-<gamma>, however, PGE(2) and lipid peroxides d
ecreased with increasing fat at baseline at 40%F level (p < 0.01; 30%F vs.
40%F: p < 0.002 15%F vs. 40%F: p < 0.007).
Conclusions: Data from the present study suggest that higher levels of fat
in the diet, up to 40%, increase endurance running time without adverse eff
ects on plasma cortisol, IFN-<gamma>, and lipid peroxide levels.